Debt Help For Individuals & Couples

No pressure. No phone calls unless you ask. Just real answers – your way.

Want to Skip the Info?

Individuals & Couples
Individuals & Couples

You Deserve Debt Help That Fits Your Life

No judgment. Just answers.

Life’s complicated enough when you’re juggling rent or a mortgage, rising bills, or unexpected expenses, especially if you’re doing it on a single income or managing shared finances with a partner. Whether you’re behind on payments, overwhelmed by credit card debt, or just not sure what to do next, we’re here to help.

Reach out in whatever way works best for you — live chat, text, or email — and we’ll walk you through your options in plain language, at your pace. You’re in control.

Purple Calculator

Find Out What You Could Save — Without Picking Up the Phone

Try our free debt calculator to estimate how much you could reduce your repayments with a solution like a consumer proposal.

We Know the Hardest Part is the First Step

But it’s also the step that makes all the difference. Whether you’re trying to get out of crushing credit card debt, save your relationship from the strain of financial stress, or just want to feel in control again, we’ve got your back.

Quick Contact Form

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Book a Specific Date/Time

Call Us During Business Hours

When you call, you will be connected with one of our Licensed Insolvency Trustees (LITs) during our regular business hours.

Toll Free: 1-877-557-7367

Monday to Friday 8am – 7pm EST

Saturday 9am – 4pm EST

Sunday 10am – 5pm EST

You can also reach us at one of our office locations phone numbers. See our list below on this page.

Mobile Text Us During Business Hours

From your phone, you will be connected with one of our Licensed Insolvency Trustees (LITs) during our regular business hours.

Monday to Friday 8am – 7pm EST

Saturday 9am – 4pm EST

Sunday 10am – 5pm EST

Not during office hours? Use our Chat on this page 24/7 and get connected for answers and live chat later.

Email Us

Sometimes a simple email is the way to get things rolling.

Expect a reply from us during our business hours:

Monday to Friday 8am – 7pm EST

Saturday 9am – 4pm EST

Sunday 10am – 5pm EST

Click the button below to reach or use our email address:
hello@spergel.ca

Judgement-Free and Zero Pressure.

Let’s Find What Works for You

Busy Schedule? Book a Date/Time:

Prefer to Call? Reach Us Here (Toll Free):

Consumer Proposals: A Smarter Way to Get Out of Debt

When debt becomes overwhelming, a consumer proposal offers a clear, affordable path forward. It’s a legally binding agreement, filed through a Licensed Insolvency Trustee, where you repay only a portion of what you owe (often up to 80% less) through one manageable monthly payment.

Unlike bankruptcy, you keep your assets. And unlike trying to negotiate with creditors on your own, all interest and collection activity must stop by law. No more harassing calls, no more growing balances, just a fresh start, on your terms.

Ontario Debt Collection Rules

quick facts

Three Reasons Why A Consumer Proposal Makes Sense:

Step one icon

You Keep Your Assets

With a consumer proposal, you don’t lose your car, home, or savings. You protect what matters most while dealing with your debt.

Step two icon

You Only Pay What You Can Afford

Your Licensed Insolvency Trustee will work with you to create a monthly payment that fits your budget — no interest, no surprises.

Step 3 icon

You’re Protected by Law

Once your proposal is filed, all collection calls, wage garnishments, and legal threats must stop immediately. This is your right under federal legislation.

Ready to Take the First Step?

Text us to connect with a real person who can help. There’s no pressure; just clarity, support, and a path toward relief.

FAQ

Answers to some of your commonly asked questions

No, you don’t have to file together. One partner can file individually if the debt is solely in their name. However, if you share joint debts (like a credit card or line of credit), it’s best to speak with a Licensed Insolvency Trustee to explore the best approach.

Yes. Consumer proposals cover most unsecured debt, including credit cards, lines of credit, payday loans, and even tax debt.

Only if the debt is joint. If you file a proposal for debts in your name only, your partner’s credit score and financial standing won’t be impacted.

You’re not alone, and the first step is easier than you think. Book a free consultation with a Licensed Insolvency Trustee who can walk you through your options in plain language with no judgment or pressure to commit.

Absolutely. A consumer proposal can reduce your monthly payments and give you financial breathing room, so you can focus on your growing family instead of collection calls or mounting interest.

In separation or divorce, each person remains legally responsible for any joint debts. A Licensed Insolvency Trustee can help you understand how these debts can be resolved fairly, even if your ex-partner isn’t cooperative.

Get All Your Questions Answered

Book a free consultation with Spergel today, and we will calculate a payment plan for you to get started.

Real Life Success Story

Proof That a Fresh Start Is Possible

*Based on a real client. For privacy, some details have been altered.

Individuals & Couples
Debt load and the impact to psychological wellbeing

Mental Health and Debt

Debt isn’t just financial — it’s deeply emotional. According to our 2024 study, 91% of Canadians facing debt reported moderate to extreme stress, with many experiencing sleeplessness (52%) and changes in eating habits (44%).

You’re not alone in this. And you’re not failing: you’re human. Debt relief isn’t just about paying less. For 63% of people, their mental health significantly improved after finding support through insolvency solutions like consumer proposals or bankruptcy.

Individuals & Couples

Is Fear of Judgement or Shame Keeping You From Having a Social Life?

Our Research Findings:

Debt Load and the Impact to Psychological Wellbeing

social life

30% of respondents withdrew from social interactions, isolating themselves away from loved ones.

Find out more information that impacts you; read our mental health report.

Real Canadians. Real Results. Real Reviews.

Read the honest stories of debt relief, support, and financial clarity we’ve given to Canadians coast to coast.

We Think You Might Be Interested In These

Discover helpful articles, tips and additional info about debt and debt relief.

Articles
Credit card consolidation: a guide

Credit card consolidation: a guide

Battling with unmanageable credit card debt? Got multiple credit cards and finding it difficult to stay on top of each of the payments? Credit card consolidation could be a good option for helping to simplify your debt, along with having a number of other benefits.

Overview
Success Stories
Bankruptcy David's story

David’s Story

From overwhelming debt to financial freedom: David’s bankruptcy success story

Read

MEET The Team

Get to Know Our ‘Out-of-Office’ Side

Alan Spergel

Alan Spergel

Gillian Goldblatt

Gillian Goldblatt

Ashvin Sharma

Ashvin Sharma

Samantha Galea

Samantha Galea

Colin Boulton

Colin Boulton

Chris Galea

Chris Galea

Trevor B. Pringle

Trevor B. Pringle

Rob Kilner

Rob Kilner

Graeme Hamilton

Graeme Hamilton

Get to know the people behind the guidance; compassionate experts who care about your journey, not just your numbers.

Flag icon

where to start

What’s My First Step for Getting Debt Help?

The first step is simply reaching out to a Licensed Insolvency Trustee.

Book a free, confidential consultation with one of our Licensed Insolvency Trustees. They’ll listen without judgment, explain your options in plain language, and help you take the next right step toward debt relief and peace of mind.

Everyone’s Situation is Different. Let’s Talk About You.

Book a free call with Spergel today. Together, we’ll create a personalized plan to help you move forward with confidence.

Spergel contact form on a mobile device

Here’s What to Expect When You Reach Out

Getting help with your debt shouldn’t feel overwhelming, and with Spergel, it isn’t.

From the moment you reach out, you’ll be met with compassion, clarity, and a step-by-step plan tailored just for you. No pressure. No judgment. Just real support from a team that’s helped over 100,000 Canadians find a fresh financial start.

Types of Debt

Book your consult

Use our General Booking Form or Calendar Booking Form to choose a time that works best for you. It’s 100% confidential and always free.

Types of Debt

TALK TO AN EXPERT

You’ll speak with a Licensed Insolvency Trustee who takes the time to understand your full financial picture and answer your questions with care.

Types of Debt

EXPLORE YOUR OPTIONS

We’ll clearly explain your personalized debt relief options in plain language, so you can make the decision that feels right for you.

Types of Debt

Leave With a Plan — And Peace of Mind

You’ll walk away with a clear, actionable plan and the reassurance that you’re not stuck anymore. Once you take that first step, the relief begins.

Scroll to Top